Citrus Detox Mocktail Recipe - Easy & Delicious
In today's fast-paced world, taking a moment to detoxify your body and refresh your spirit is more important than ever. While detox cleanses and diets often come to mind, you don't have to go to extreme measures to give your body a healthy reset.
An easy and delicious way to take a step towards wellness is by indulging in our revitalizing Citrus Detox Mocktail!
Say goodbye to boring green smoothies, and hello to refreshing flavors and fizz.
Citrus Detox Mocktail Recipe
Here's what you'll need:
- 3 Strawberries
- Ice
- 8 oz brewed, chilled Citrus Detox Tea
- Lime Sparking Water
- Lemon Wheel
How to make your own:
- Brew and chill your Citrus Detox Tea.
- Finely chop 3 Strawberries until it’s practically a paste.
- Add chopped Strawberries to your glass; feel free to muddle further based on texture preferences.
- Add Ice and chilled Citrus Detox Tea to your glass.
- Top off your glass with Lime Sparkling Water.
- Garnish with a Lemon Wheel and enjoy!
So you may be wondering... "What makes this mocktail detoxifying?"
The ingredients that make up this mocktail, and our Citrus Detox Tea, are full of properties that help your body function at its best.
Strawberries:
They’re a great source of dietary fiber, particularly soluble fiber. Fiber aids digestion by promoting regular bowel movements, which can help remove waste and toxins from the digestive system.
Nettle Leaves:
Nettle leaves are rich in vitamins such as vitamin C, vitamin D, and vitamin K. They are also packed full of minerals such as iron, calcium, and magnesium. These nutrients promote overall health and help the body function optimally!
Ginger:
Ginger is traditionally used to aid digestion. It can help alleviate bloating, indigestion, and nausea. A well-functioning digestive system is essential for the elimination of waste and toxins.
Spearmint:
Some people find spearmint to have an aromatherapy type of effect, which can help reduce stress. Stress management is important for overall health. Teas with spearmint, in particular, have also been found to be hydrating. Proper hydration is essential for the kidneys: your primary detoxification organs.
Lime & Lemon:
Some studies suggest that citrus fruits may have liver-protecting effects. The liver plays the role of processing and removing toxins.
Enjoy the crisp, clean, and refreshing taste that this combination of ingredients presents in your Citrus Detox mocktail! Incorporate this recipe into daily your routine; you'll find that taking time for self-care can be as delightful as it is beneficial.
Cheers!
